Spiky Massage Balls for Feet, Back, Hands, Muscles - 3-inch

The Octorox Spiky Massage Ball set features three 3-inch balls in firm, medium, and extra-soft intensities. You can choose the appropriate ball for different areas of the body that require varying levels of squishiness and pressure. Gradually increase the firmness of the balls to effectively manage tension. These lightweight balls are easy to take with you anywhere – use them at home, in the office, or while traveling.

Environmentally friendly, these balls are made from durable, recyclable rubber-like material (7P-free PVC) with no odor. Each ball has a pre-configured firmness level for specific uses such as foot, back, hand, neck, shoulder, muscle, and fascia massage. Adjust the firmness even further by using a regular ball pump (not included).

To use the balls, simply sit or lie down on them and apply pressure using your body weight or hands on the affected area. Consult a doctor or physical therapist if you have recently had an injury or trauma.

The orange ball is soft and squishy with long, flexible spikes for gentle use on sensitive muscles or for hand squeezing. The yellow ball is of medium firmness with medium hardness spikes for areas where you want to increase blood flow and relieve tension without too much pressure. The red ball is the firmest, providing the most pressure with its hardest spikes to target muscle knots and deliver deep tissue relief.

Experience relief in your feet, back, hands, and muscles with these balls, targeting tissue, fascia, nerves, and trigger points at your preferred intensity. These balls are easy to clean, hygienic, and portable – perfect for daily use at home, the office, or wherever you need them. Use them for a variety of practices such as massage, yoga, pilates, tai chi, acupressure, or reflexology.

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