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Gaiam Strong Back Stability Ball Kit
GUARANTEED SAFE CHECKOUT
Renowned yoga and Pilates instructor Suzanne Deason offers three stability ball workouts to help build a strong and healthy body. Increase muscle activation, improve balance, strengthen the core, and build a solid foundation with these effective routines.
Start your day with a 15-minute daily stretch to release muscle tension and improve flexibility. Then, move on to a 45-minute daily workout designed for beginners but suitable for all fitness levels. This program will help you build muscle, improve posture, coordination, and body awareness.
Stay on track and centered throughout the day with a quick 6-minute simple stress relief routine on the stability ball. All workouts are led by Suzanne Deason herself, ensuring you get the most out of each session.
This package includes a 65cm Stability Ball, air pump, and access to three downloadable workouts. Enhance your core strength, improve posture, and increase muscle activation with Suzanne Deason's expert guidance. Get started on your journey to a stronger, healthier body today.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| brand | Gaiam Restore | ||||
| color | Green | ||||
| age_range_description | Adult | ||||
| item_weight | 16 ounces | ||||
| sport | Baseball | ||||
| number_of_items | 1 | ||||
| global_trade_identification_number | 00018713618481 | ||||
| upc | 018713618481 | ||||
| item_package_dimensions_l_x_w_x_h | 10.5 x 9.7 x 4.3 inches | ||||
| package_weight | 1.34 Kilograms | ||||
| item_dimensions_lx_wx_h | 10.5 x 9.7 x 4.3 inches | ||||
| brand_name | Gaiam Restore | ||||
| warranty_description | No Warranty | ||||
| model_name | Restore Strong Back Stability Ball Kit | ||||
| suggested_users | unisex-adult | ||||
| manufacturer | Fit For Life | ||||
| part_number | 05-61848 | ||||
| style | Circle | ||||
| included_components | Gaiam Restore Strong Back Stability Ball Kit | ||||
| outer_material | Gaiam Restore Strong Back Stability Ball Kit | ||||
| size | 1 EA | ||||
| customer_reviews |
| ||||
| best_sellers_rank | #668,157 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1,000 in Exercise Balls | ||||
| date_first_available | September 15, 2015 |
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