Gaiam Balance Disc Stability Cushion for Home or Office: Perfect for Desk Chair & Kids

Transform any chair or seat into a dynamic seating option with the 16" Balance Disc. This inflatable disc is designed to add instability, helping to strengthen your core while improving your posture. It effectively engages your abs and core muscles, making it perfect for use as a meditation seat or just for providing some extra cushioning wherever you need it.

By adjusting the firmness of the cushion, you can customize it to suit your fitness level and personal comfort. The versatile design allows for a wide range of strengthening exercises, whether you're using it in a chair or on the floor.

Not only is the Balance Disc great for adults looking to enhance their workout routine, but it also serves as an excellent alternative seating option for active kids. Whether at home or in the classroom, this disc can provide a way for energetic children to release excess energy while remaining engaged and focused.

The disc measures 16 inches in diameter and comes partially inflated, ready for immediate use. It includes an inflation needle for easy adjustments to suit your preferences. Please note that an air pump is not included.

Enhance your seating experience and improve your core strength with the versatile and effective 16" Balance Disc.

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