Gaiam Core Sliding Discs - Workout Sliders for Carpet & Hardwood Floor - Ab Pads Exercise Equipment for Women and Men

Engage and strengthen your core with Gaiam sliding core discs. These fitness sliders are dual-sided, making them suitable for use on both carpet and hard floors. Perfect for home exercise routines, these workout sliders can be incorporated into your daily workout regimen.

Whether you prefer working out in the comfort of your home or at the gym, these gliding discs are versatile enough to be used anywhere, making them ideal for on-the-go fitness. By targeting key muscles with exercises like lunges, squats, and upper body movements, these sliding core discs effectively engage and strengthen your core muscles.

Designed for convenience, these workout sliders are lightweight and portable, allowing you to easily take them to gym classes or different areas of your home gym. With their compact size, they are easy to store and use whenever it's convenient for you.

Each pair of discs features two different materials on either side, providing durability and versatility for use on various surfaces. Made to withstand daily exercise, these core discs are a reliable and effective tool for strengthening your core and enhancing your workout routine.

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