Place under hands, feet, or seat to establish proper alignment support during poses. Use to adjust positions to match your flexibility level. Yoga blocks aid in pose extension without losing focus.
Portable and Durable - These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Yoga Block - The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
Specifications - For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9"W x 6"H x 4"D / weight: 4. 6oz.
Non-Slip - The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates.