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Yoga blocks offer stability and balance for optimal alignment, deeper poses, and increased strength in your practice. Made of durable, supportive foam, these lightweight blocks have a nonslip surface and beveled edges for easy gripping.
To modify and align your poses, use the blocks under your hands, feet, or seat during meditation. This ensures proper alignment for safe support and modifications based on your flexibility level. If you're feeling tight, don't risk injury - grab a block or two for added support.
Incorporating blocks into your practice helps extend, support, and deepen your stretches, enhancing your range of motion. They are essential yoga props that work as companions to improve your practice.
For care instructions, spot clean the blocks with mild detergent and air dry. The dimensions are 9" W x 6" H x 4" D, with a weight of 4.6 oz. Suitable for both men and women, these blocks are perfect for yoga, Pilates, exercise, and fitness routines.
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