Gaiam Essentials Fitness Mat - 10mm Thick Yoga & Exercise Mat with Non-Slip Texture - Includes Visual Guides - Grey

• The Gaiam 10mm multipurpose yoga mat is designed to provide optimal comfort and support for a variety of floor workouts, such as yoga, Pilates, stretching, and general exercise.

• With its extra thickness, this mat is suitable for all types of routines and exercises. It features a textured non-slip surface that enhances grip and balance, allowing you to pose with confidence while receiving cushioning and support.

• In addition to its functional qualities, this yoga mat also includes a visual guide directly printed on the mat, offering direction and ideas for different stretches and exercises based on your goals. The guides include exercises like leg raises, straight leg sit-ups, and twisting while sitting up.

• This versatile yoga mat is perfect for use at home or in a studio. It comes with a carrying strap for on-the-go fitness and everyday workouts, making it a great essentials gift for those looking to incorporate yoga into their lifestyle.

• The dimensions of this padded yoga mat are 72"L x 24"W x 10mm thick, providing ample space for your exercises. The carrying strap can be easily removed when not in use, adding to the convenience of this mat.

• Experience optimal comfort and support during your workouts with the Gaiam 10mm multipurpose yoga mat, designed to enhance your yoga practice and overall fitness journey.

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